by Cameron McKenzie-McHarg on March 01, 2016

For elite athletes, striving to represent their country at the Olympic Games, we've reached the part of the 4 year cycle which matters most.

Selection. It's the toughest test on the road to the ultimate stage. This is the time when it's most critical to stay calm and focused. To keep your head in the game. To step up and perform under pressure.

Selection is about doing what you've done over the past 4 years. Keeping it simple, and not wasting energy on things you can't control. Focusing on your own performance. No one else's.

You've done the work. You deserve that place."

- Cameron McKenzie-McHarg